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The 20 Best Marijuana Strains for PTSD

by in Medical Marijuana October 13, 2023

Whether you’re a soldier who has just returned home or someone with a traumatic experience, you know the difficulties of living with PTSD. Thankfully, you no longer have to suffer through nightmares or panic attacks.

Natural help in the form of medical marijuana is available. 

More patients are welcoming cannabis into their lives to deal with their anxiety. So today, we will introduce you to 20 of the best strains for PTSD. These strains are proving to be more effective in alleviating your symptoms. 

Before meeting the best strains for PTSD and anxiety, let’s learn more about PTSD and how marijuana can help you combat it.

Understanding PTSD

PTSD, short for post-traumatic stress disorder, is a mental health condition that affects 5% of adults. However, it can happen to people of any age, including younger children. 

It’s triggered by traumatic experiences such as:

  • Accidents 
  • Sexual abuse
  • Military combat
  • Natural disasters
  • Physical violence

Symptoms of PTSD

Symptoms of PTSD can begin anytime, from a month up to years after the traumatic event. They can disrupt the person’s life and interfere with their day-to-day activities.

Some of the symptoms that the best strains for PTSD can address include:

  • Intrusive memories
    • Nightmares
    • Mental distress
    • Flashbacks of the event
  • Avoidance
    • Trying to avoid talking about the event
    • Avoiding people or places that remind one of the event
  • Increased reactivity
    • Insomnia
    • Being jumpy
    • Outbursts of anger
    • Excessive emotions
  • Negative mood
    • Feelings of worry and blame
    • Negative thoughts about oneself

Traditional treatments like antidepressants can suppress these symptoms to some point. However, they have severe side effects. On the other hand, refusing treatment can worsen the symptoms and even lead to suicidal thoughts. Here is where marijuana can be helpful.

How Can Marijuana Help with PTSD?

Research shows that using the best strains of marijuana for PTSD can help patients alleviate their symptoms. The effectiveness of marijuana’s terpenes for stress and anxiety has been studied before. However, no one had examined marijuana’s potential for PTSD.

Finally, a group of scientists from Michigan took on the challenge. They evaluated the effects of low doses of THC on the amygdala of adults with PTSD. The amygdala is a part of the brain that processes emotions. 

They found that THC reduced threat-related amygdala reactivity and caused participants to experience less fear. Another study showed that the cannabinoids in the best strains for PTSD played a significant role in moderating traumatic memories. 

While more studies are needed, current findings highlight marijuana’s potential as a safe and natural remedy for PTSD. If you’re battling PTSD and looking for a natural way to control your symptoms, now is the time to try cannabis!

The Best Marijuana Strains for PTSD and Anxiety

Cannabis buds in a black pot

If you don’t know where to start with marijuana, here are some of the most effective strains you can try for managing PTSD symptoms.


One of the best marijuana strains for PTSD is ACDC. It has 12%-24% CBD and only 5% THC, making it an ideal low THC strain for beginners.

ACDC is the result of crossing Cannatonic with Ruderalis. You can expect cherry and diesel scents from this cultivar as you use it for your symptoms. 

2. Air Jordan OG

Another of the best strains for PTSD and anxiety is Air Jordan OG, with 27%-30% THC and almost no CBD.

This pure indica cultivar of unknown origins has sweet and spicy aromas that will lower your anxiety levels while putting you in a deep sleep.

3. Blue Dream

Blue Dream is next on our list of the best strains for PTSD. It’s the sativa-dominant descendant of Blueberry Indica and Super Silver Haze with 1% CBD and 18% THC. 

The anxiety-relieving terpenes in Blue Dream give it a fruity aroma. You can enjoy this strain in the daytime to alleviate your symptoms. 

4. Blueberry Kush

Among the best strains for PTSD and anxiety is the colorful Blueberry Kush with up to 24% THC and nearly zero CBD. 

Blueberry Kush comes from Blueberry and OG Kush strains. So, it’s an indica-dominant hybrid with notable blueberry flavors. You can use it to relieve PTSD-associated anxiety and insomnia.

5. Bruce Banner

Another one of the best strains for PTSD is the properly-named Bruce Banner. This strain packs 10% CBD and a whopping 30% THC. So it’s one of the top 30 strongest marijuana strains

It’s a sativa-dominant hybrid of Strawberry Diesel and OG Kush, exuding sharp citrusy scents. Its high THC content helps you manage your anxiety and feel uplifted.

6. Cannatonic

One of the best strains for PTSD and anxiety is Cannatonic, with up to 14% CBD and 7% THC.

You can expect spicy, citrusy aromas from this lovechild of Reina Madre and NYC Diesel. Its low THC levels make it the perfect strain for those who want to feel relaxed without getting high.

7. Dakini Kush

Among the best strains for PTSD is Dakini Kush, with 20% THC and low levels of CBD.

This indica-dominant cross between Pre-98 Bubba Kush and Hindu Kush has sweet, herbaceous flavors that will calm the anxious minds of people battling PTSD.

8. Do Si Dos

Another of the best strains for PTSD and anxiety is the potent Do Si Dos, with an impressive 30% THC and 1% CBD.

Do Si Dos is the indica-dominant descendant of Face Off OG and Girl Scout Cookies with sweet, earthy aromas. Use it in the evening for a stress-free night.

9. Girl Scout Cookies

Girl Scout Cookies (GSC) is another one of the best strains for PTSD, with up to 28% THC and 16% CBD.

It’s an indica-dominant descendant of Durban Poison and OG Kush. It has delicious cookie flavors and some of the best terpenes for pain. So, if you want to reduce pain while managing your PTSD, go for GSC!

10. Gorilla Glue #4

Cannabis buds

Gorilla Glue #4 is another potent choice for PTSD, with an impressive 30% THC and only 0.1% CBD.

This indica-dominant hybrid of Chocolate Diesel and Sour Diesel is not for beginners. Enjoy its chocolate flavors only if you’re after a couch-lock effect or a deep sleep.

11. Granddaddy Purple

Granddaddy Purple is among the best strains for PTSD, with up to 27% THC and 1% CBD. It’s also one of the best marijuana strains for neuropathy.

It’s a pure indica that comes from Big Bud and Purple Urkle. You can enjoy the sleep-inducing properties of Granddaddy Purple to have a restful, anxiety-free night.

12. Harlequin

Another one of the best strains for PTSD and anxiety is Harlequin, with 10% CBD and 7% THC.

Harlequin is the sativa-dominant descendant of Columbian Gold, Swiss, and Thai sativas. It helps you manage your PTSD symptoms with enticing tropical aromas. 

13. Master Kush

The lucky number 13 on our list of the best strains for PTSD is Master Kush, with 20% THC and 1% CBD.

Master Kush is a classic indica from the Hindu Kush and Skunk #1 lineage. It gives off pungent scents that take the mind to a worry-free euphoria.

14. Northern Lights

Northern Lights is among the best strains for PTSD, containing up to 21% THC and 0.1% CBD.

Go for this indica-dominant hybrid of Afghani and Thai if you’re somewhat used to cannabis or looking for strains for chronic pain.

15. OG Kush

Another top cultivar for battling PTSD is OG Kush, with 20%-26% THC and 0.5% CBD. 

This indica-dominant descendant of Chemdawg, Lemon Thai, and Old World Paki Kush has earthy, citrus flavors. Enjoy its relaxing properties in the evening to alleviate your PTSD-related anxiety.

16. Pineapple Express

Another of the best strains for PTSD is Pineapple Express, with 25% THC and 27% CBD.

Pineapple Express is the sativa-dominant hybrid of Trainwreck and Hawaiian Skunk. As the name suggests, it has tasty pineapple flavors that can enhance your mood and calm your mind. 

17. Strawberry Banana

Strawberry Banana is one of the best strains for PTSD and anxiety, with 26% THC, 0.76% CBD, and high levels of limonene terpene.

This mostly indica strain comes from Banana Kush and Bubble Gum with distinct strawberry and banana flavors. The calming effects of this strain can relieve your anxiety with a euphoric high.

18. Sunset

Next on our list of the best strains for PTSD is Sunset, with 18% THC and 1% CBD.

This sunny cultivar is an indica-dominant of unknown origins with rich, peppery flavors. It promises users a whole-body high with couch-like relaxation. 

19. Super Lemon Haze

Another top pick for PTSD is Super Lemon Haze, which contains up to 25% THC, 1% CBD, and some of the best terpenes for sleep

This sativa-dominant lovechild of Lemon Skunk and Super Silver Haze has a sweet lemon fragrance you can enjoy throughout the day to manage your PTSD.

20. Zkittlez

The last cultivar on our list of the best strains for PTSD is Zkittlez, with 17%-23% THC and nearly zero percent CBD. 

This indica-dominant cultivar comes from a combination of Grape Ape, Grape Fruit, and another unknown strain. Its tropical flavors will wash your worries away and give you a PTSD-free night.

Try the Best Marijuana Strains for PTSD With Ozark MMJ Cards

Do you want to try the best strains for PTSD and anxiety? Ozark MMJ Cards can help! 

We offer fast and affordable medical marijuana card certification and renewal services to those in Arkansas, Missouri, and Oklahoma. We also have a free PTSD self-assessment test you can take to evaluate your eligibility.

Contact us now to begin your certification for a medical marijuana card. Applying to Ozark MMJ Cards is free, and we offer a full refund if our doctors don’t certify you for a medical card. Don’t forget to visit our cannabis blog for more educational reads!

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