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The 20 Best Marijuana Strains for Back Pain

by in Medical Marijuana June 12, 2023

Back pain is a common health problem. Almost 16 million adults in the US suffer from persistent back pain, which hits out of nowhere and interferes with their daily activities.

If you experience frequent back pain, you know what we mean. Most people take synthetic medications to deal with this pain, but that is not the only option. Marijuana is a more natural supplement that can help you find relief.

So which strains work best? Stay with us as we introduce you to 20 of the best strains for back pain.

Understanding Back Pain

Before listing the best weed strains for back pain, let’s learn more about the issue. Back pain is a type of pain that can range from dull muscle aches to sharp sensations traveling down your body.

It varies from one person to another and can be caused by:

  • Arthritis
  • Sciatica
  • Muscle spasms
  • Ruptured or bulging disks
  • Strained muscles and ligaments

Other factors like poor posture, work pressure, and even non-standard mattresses can lead to back pain. Not even the best marijuana strains for back pain can address these underlying causes. However, they can help you manage the symptoms.

How Does Medical Marijuana Help with Back Pain?

More people are turning to medical marijuana to reduce their back pain. Their trust in this remarkable plant is not unfounded, as various studies have pointed to the benefits of marijuana for pain relief.

For instance, a recent review showed that cannabis successfully alleviated back pain in 110 patients without causing adverse effects. In another study, cannabis was an excellent alternative to prescription opioids for those with chronic back pain.

The positive effects of marijuana come from the synergy of cannabinoids, terpenes, and flavonoids. These phytochemicals interact with your endocannabinoid system and help you feel less pain.

The Best Strains for Back Pain

Cannabis buds on a person’s palm

There are various strains of marijuana for neuropathy and chronic issues. Here are the 20 best strains that can help you with back pain.


As the CBD-dominant cross between Cannatonic and Ruderalis, ACDC is one of the best weed strains for back pain.

It has 12%-24% CBD, 5% THC, and a rich terpene profile that gives it notes of cherry and diesel. If you’re looking for a daytime pain reliever that won’t make you high, ACDC is it!

2. Blackberry Kush

The second best strain for back pain is the indica-dominant child of Afghani weed and Blackberry.

With 20% THC and minor amounts of CBD, Blackberry Kush blesses its users with a sweet berry flavor. You can enjoy the soothing effects of this cannabis in the evening for a pain-free back.

3. Black Jack

An excellent hybrid strain that helps you maintain focus while relieving back pain is Black Jack, a cross between Black Domina and Jack Herer.

Black Jack has up to 18% THC and 9% CBD with a subtle piney aroma. The long-lasting effects of this cultivar make it the perfect strain to use at the start of a busy day.

4. Blue Cheese

A highly recommended indica-dominant hybrid on our list of best strains for back pain is the descendant of Blueberry and UK Cheese.

With 20% THC and negligible levels of CBD, Blue Cheese gives you a mix of blueberry and cheese flavors. It offers relief from back pain while allowing you to enjoy a euphoric high.

5. Blue Dream

Cannabis buds on a wooden surface

One of the best weed strains for back pain is the exotic sativa-dominant cross between Blueberry Indica and Super Silver Haze.

Blue Dream has 18% THC, little to no CBD, and sweet cherry flavors with citrus notes. It’s a fantastic strain for managing back pain and inflammation while enjoying a boost of creativity.

6. Blue Haze

Our list of best strains for back pain continues with the sativa-dominant hybrid of Blueberry and Haze.

Blue Haze gives you 16%-26% THC with 2% CBD. A mix of berry and citrus flavors accompanies its relaxing effects. If you’re looking for a potent high and pain-free back, Blue Haze is your strain.

7. Blueberry Cookies

An ideal indica-dominant strain for those with back injuries is Blueberry Cookies: a hybrid of Blueberry Tahoe and Thin Mint GSC.

This strain has 20% THC, 1% CBD, and roasted nut and blueberry flavors. You can use it throughout the day to benefit from its mid-level euphoria while managing your back pain.

8. Bubba Kush

Another of our best marijuana strains for back pain is the popular indica-dominant Bubba Kush with unknown origins.

With 25% THC and nearly zero CBD, Bubba Kush emanates hints of cocoa and coffee while allowing you to enjoy a body-melting experience. If you’re looking for a tranquilizing high while calming your back, go for this strain.

9. Candyland

One of the best weed strains for back pain is the sativa-leaning hybrid of Granddaddy Purple and Bay Platinum Cookies.

With 19% THC, 1% CBD, and earthy aromas, Candyland induces an energizing effect and releases overall bodily tension. It’s best to use it during the day to bring your back pain under control.

10. Gorilla Glue #4

Cannabis buds on a white surface

One of the best hybrid strains for back pain is the indica-dominant cross between Chocolate Diesel and Sour Diesel.

Also known as 420 Glue, Gorilla Glue #4 gives you an impressive 30% THC, 0.1% CBD, and hints of chocolate. It has some of the best terpenes for pain and relaxes your back while putting you in a deep sleep.

11. Gorilla Punch

Another great Gorilla for back pain is the hybrid of Purple Punch and Gorilla Glue #4. With 26% THC and 1.6% CBD, Gorilla Punch gives you a taste of berries, chocolate, and chemicals.

You can enjoy the quick pain-killing effects of this strain during the day to manage your back and other severe conditions.

12. Grape Ape

Another indica-dominant hybrid on our list of best strains for back pain is the child of Mendocino Purps, Skunk, and Afghani.

Grape Ape packs 21% THC, 0-1% CBD, and fruity grape flavors. This strain is the perfect nighttime cannabis for a full-body couch-locked experience and a relaxed back.

13. Harlequin

Our list of best weed strains for back pain continues with Harlequin, the sativa-dominant descendant of Gold, Swiss, and Thai sativas.

The relatively high CBD content (10%) with 7% THC makes Harlequin one of the best marijuana strains for chronic pain. You can enjoy the tropical aroma of this cannabis during the day to reduce your back aches without experiencing a euphoric high.

14. MK Ultra

One of our best strains for back pain gets its name from a secret CIA project. Meet MK Ultra, the potent indica-dominant hybrid of G-13 and OG Kush!

With up to 20% THC and 0.20% CBD, MK Ultra gives you pungent flavors with earthy undertones. You can find instant relief with this strain and relax with its couch-locking effects.

15. Northern Lights

Close-up of cannabis buds

A popular medical strain with Afghani and Thai roots is the indica-dominant Northern Lights. Northern Lights is one of the best weed strains for back pain, with 21% THC, 0.1% CBD, and citrusy, spicy scents.

You can take advantage of its deeply relaxing properties during the evening to prepare for a pain-free night.

16. OG Kush

Another indica-dominant cultivar among the best strains for back pain is OG Kush, the child of famous strains like Chemdawg, Lemon Thai, and Old World Paki Kush.

OG Kush offers nerve-soothing properties with its 20% THC, 0.5% CBD, and unique citrusy aromas. Try it in the evening for full-body relaxation and a pain-free back.

17. Skywalker OG

Another indica-dominant hybrid that can help you manage back pain is the offspring of Mazar, Blueberry, and OG Kush.

Skywalker OG gives you 23% THC, 2% CBD, and sweet, spicy aromas. It offers a mellow high that will take care of your pain. You can extend its effects and stay high longer using some simple tricks.

18. Timewarp

Another sativa-dominant cultivar on our list of best strains for back pain is the Canadian landrace hybrid, Timewarp.

With 16% THC and 0.8% CBD, Timewarp gives you an intense lemony scent with pine undertones. It’s the ideal daytime pain reliever that gives you an uplifting euphoria with whole-body calmness.

19. Tropicana Cookies

One of the most exotic sativa-dominant hybrids on our list of best weed strains for back pain is the cross between GSC and Tangie.

Tropicana Cookies has up to 21% THC and 0.05% CBD with brownie-like flavors and orange scents. This uplifting sativa can reduce chronic back pain and muscle strain to help you regain full mobility.

20. White Widow

Cannabis flower on a wooden surface

The last indica-dominant cultivar on our list of best strains for back pain is the love child of a Brazilian sativa and a South Indian indica.

With 25% THC and 1% CBD, White Widow is one of the top 30 strongest marijuana strains available. It gives off citrusy aromas that help you find relief and manage your aching back.

Try the Best Weed for Back Pain with Ozark MMJ Cards

Medical marijuana can be an excellent natural pain reliever for your back. While cannabis has numerous cultivars, these are the most effective ones for backaches. Now you can try the best strains for back pain with Ozark MMJ Cards!

We offer fast and affordable MMJ card certification and renewal services to those in Arkansas, Missouri, and Oklahoma. With us, you can get your medical marijuana card in no time and try cannabis for your health condition. Apply risk-free, and get a full refund if you’re not certified.

Contact us today to begin certification. If you enjoyed this article, visit our cannabis blog for more fun reads!

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